Lotus Seeds: Naturally Sun-Dried for Cooking, Baking, Soups & Snacking

Lotus Seeds: Naturally Sun-Dried for Cooking, Baking, Soups & Snacking

1 Bag (8 oz / 0.5 lb)
$16.99
Skip to product information
Lotus Seeds: Naturally Sun-Dried for Cooking, Baking, Soups & Snacking

Lotus Seeds: Naturally Sun-Dried for Cooking, Baking, Soups & Snacking

$16.99
Size

Dried Lotus Seeds (Hạt Sen Khô) are premium-quality lotus seeds carefully selected and imported from Vietnam. Naturally dried to preserve their delicate texture and mild flavor, these versatile seeds have been treasured for generations in Asian kitchens and traditional family recipes.

Known for their subtle sweetness and creamy texture when cooked, lotus seeds are commonly enjoyed in nourishing soups, sweet desserts, herbal recipes, porridges, and special occasion dishes. Whether you're preparing a comforting bowl of chè, a traditional herbal soup, or a wholesome family meal, lotus seeds bring both flavor and tradition to the table.

A timeless Asian pantry staple valued for its delicate flavor, versatility, and culinary tradition.

🌱 Why You'll Love Dried Lotus Seeds

  • Premium quality lotus seeds imported from Vietnam

  • Naturally dried to preserve flavor and texture

  • Mild, naturally sweet flavor with delicate nutty notes

  • Perfect for sweet and savory recipes

  • Long shelf life and convenient pantry storage

  • Traditional ingredient used throughout Asian cuisine

🍲 Popular Ways to Use

  • Lotus Seed Sweet Soup (Chè Hạt Sen): Simmer with rock sugar for a traditional dessert.

  • Longan & Lotus Seed Dessert: A classic Vietnamese favorite.

  • Nourishing Congee: Add lotus seeds to rice porridge for extra texture.

  • Herbal Soups: Combine with red dates, goji berries, and herbs.

  • Desserts & Pastries: Great for mooncakes, puddings, and traditional sweets.

  • Family Meals & Celebrations: Frequently used for festive and special occasion recipes.

🍽️ Preparation Tips

  • Soak: Soak in water for 2–4 hours or overnight before cooking.

  • Simmer: Cook for approximately 30–45 minutes until tender.

  • Pressure Cook: For faster preparation, cook for 15–20 minutes.

  • Tip: Remove the green lotus germ if present for a milder flavor.

📦 What's Inside

  • One bag of Dried Lotus Seeds (Hạt Sen Khô)

  • Available net weights: 8 oz (227 g) and 16 oz (454 g)

  • Premium lotus seeds imported from Vietnam

  • Ideal for traditional desserts, soups, porridges, and herbal recipes

🌿 Ingredients

Lotus Seeds.


Product Label (Preliminary)

DRIED LOTUS SEEDS (HẠT SEN KHÔ)
Product Name Dried Lotus Seeds (Hạt Sen Khô)
Net Weight 1 lb (454 g)
Ingredients Lotus Seeds
Product Type Ready to Cook
Preparation Soak and cook before serving
Manufactured By Melo LLC
Processed At Murrieta, CA
Storage Instructions Store in a Cool, Dry Place

 

Nutrition Facts

Serving Size1 oz (28 g)

Amount Per Serving
Calories95

% Daily Value*

Total Fat 0.5 g1%
  Saturated Fat 0 g0%
  Trans Fat 0 g

Cholesterol 0 mg0%
Sodium 5 mg0%

Total Carbohydrate 21 g8%
  Dietary Fiber 2 g7%
  Total Sugars 0 g
    Includes 0 g Added Sugars0%

Protein 4 g8%

Vitamin D 0 mcg0%
Calcium 18 mg2%
Iron 1 mg6%
Potassium 290 mg6%

*Percent Daily Values are based on a 2,000 calorie diet.

You may also like