{"product_id":"lotus-seeds","title":"Lotus Seeds: Naturally Sun-Dried for Cooking, Baking, Soups \u0026 Snacking","description":"\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eDried Lotus Seeds (Hạt Sen Khô)\u003c\/strong\u003e are premium-quality lotus seeds carefully selected and imported from Vietnam. Naturally dried to preserve their delicate texture and mild flavor, these versatile seeds have been treasured for generations in Asian kitchens and traditional family recipes.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cspan\u003eKnown for their subtle sweetness and creamy texture when cooked, lotus seeds are commonly enjoyed in nourishing soups, sweet desserts, herbal recipes, porridges, and special occasion dishes. Whether you're preparing a comforting bowl of chè, a traditional herbal soup, or a wholesome family meal, lotus seeds bring both flavor and tradition to the table.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cblockquote style=\"\n  border-left: 4px solid #2f5d50;\n  background-color: #f4f6f3;\n  padding: 14px 18px;\n  margin: 16px 0;\n  color: #2a3d34;\n  font-weight: bold;\n  font-style: italic;\n  border-radius: 6px;\n  font-family: 'Helvetica Neue', Arial, sans-serif;\n\"\u003e\n  A timeless Asian pantry staple valued for its delicate flavor, versatility, and culinary tradition.\n\u003c\/blockquote\u003e\n\n\u003ch3\u003e🌱 \u003cstrong\u003eWhy You'll Love Dried Lotus Seeds\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul role=\"list\"\u003e\n\u003cli\u003e\u003cp\u003e\u003cspan\u003e\u003cstrong\u003ePremium quality lotus seeds\u003c\/strong\u003e imported from Vietnam\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eNaturally dried\u003c\/strong\u003e to preserve flavor and texture\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cp\u003e\u003cspan\u003eMild, naturally sweet flavor with delicate nutty notes\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cp\u003e\u003cspan\u003e\u003cstrong\u003ePerfect for sweet and savory recipes\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cp\u003e\u003cspan\u003eLong shelf life and convenient pantry storage\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eTraditional ingredient\u003c\/strong\u003e used throughout Asian cuisine\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003e🍲 \u003cstrong\u003ePopular Ways to Use\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul role=\"list\"\u003e\n\u003cli\u003e\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eLotus Seed Sweet Soup (Chè Hạt Sen):\u003c\/strong\u003e Simmer with rock sugar for a traditional dessert.\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eLongan \u0026amp; Lotus Seed Dessert:\u003c\/strong\u003e A classic Vietnamese favorite.\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eNourishing Congee:\u003c\/strong\u003e Add lotus seeds to rice porridge for extra texture.\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eHerbal Soups:\u003c\/strong\u003e Combine with red dates, goji berries, and herbs.\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eDesserts \u0026amp; Pastries:\u003c\/strong\u003e Great for mooncakes, puddings, and traditional sweets.\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eFamily Meals \u0026amp; Celebrations:\u003c\/strong\u003e Frequently used for festive and special occasion recipes.\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003e🍽️ \u003cstrong\u003ePreparation Tips\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul role=\"list\"\u003e\n\u003cli\u003e\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eSoak:\u003c\/strong\u003e Soak in water for 2–4 hours or overnight before cooking.\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eSimmer:\u003c\/strong\u003e Cook for approximately 30–45 minutes until tender.\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cp\u003e\u003cspan\u003e\u003cstrong\u003ePressure Cook:\u003c\/strong\u003e For faster preparation, cook for 15–20 minutes.\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eTip:\u003c\/strong\u003e Remove the green lotus germ if present for a milder flavor.\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003e📦 \u003cstrong\u003eWhat's Inside\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cul role=\"list\"\u003e\n\u003cli\u003e\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eOne bag of Dried Lotus Seeds (Hạt Sen Khô)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cp\u003e\u003cspan\u003eAvailable net weights: \u003cstrong\u003e8 oz (227 g)\u003c\/strong\u003e and \u003cstrong\u003e16 oz (454 g)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cp\u003e\u003cspan\u003ePremium lotus seeds imported from Vietnam\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cp\u003e\u003cspan\u003eIdeal for traditional desserts, soups, porridges, and herbal recipes\u003c\/span\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003e🌿 \u003cstrong\u003eIngredients\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp\u003e\u003cspan\u003eLotus Seeds.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch3\u003e\u003cstrong\u003eProduct Label (Preliminary)\u003c\/strong\u003e\u003c\/h3\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left;\"\u003e\u003cstrong\u003eDRIED LOTUS SEEDS (HẠT SEN KHÔ)\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct Name\u003c\/td\u003e\n\u003ctd\u003eDried Lotus Seeds (Hạt Sen Khô)\u003c\/td\u003e\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\u003ctd\u003eNet Weight\u003c\/td\u003e\n\u003ctd\u003e1 lb (454 g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\u003ctd\u003eIngredients\u003c\/td\u003e\n\u003ctd\u003eLotus Seeds\u003c\/td\u003e\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\u003ctd\u003eProduct Type\u003c\/td\u003e\n\u003ctd\u003eReady to Cook\u003c\/td\u003e\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\u003ctd\u003ePreparation\u003c\/td\u003e\n\u003ctd\u003eSoak and cook before serving\u003c\/td\u003e\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\u003ctd\u003eManufactured By\u003c\/td\u003e\n\u003ctd\u003eMelo LLC\u003c\/td\u003e\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\u003ctd\u003eProcessed At\u003c\/td\u003e\n\u003ctd\u003eMurrieta, CA\u003c\/td\u003e\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\u003ctd\u003eStorage Instructions\u003c\/td\u003e\n\u003ctd\u003eStore in a Cool, Dry Place\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cstyle\u003e\n.nutrition-label {\n  width:280px;\n  border:2px solid black;\n  font-family:Arial,sans-serif;\n  padding:10px;\n}\n.nutrition-title {\n  font-size:24px;\n  font-weight:bold;\n}\n.divider {\n  border-top:2px solid black;\n  margin:5px 0;\n}\n.thin-divider {\n  border-top:1px solid black;\n  margin:3px 0;\n}\n.row {\n  display:flex;\n  justify-content:space-between;\n  font-size:14px;\n}\n.bold {\n  font-weight:bold;\n}\n.small {\n  font-size:12px;\n}\n\u003c\/style\u003e\n\n\u003cdiv class=\"nutrition-label\"\u003e\n\n\u003cdiv class=\"nutrition-title\"\u003eNutrition Facts\u003c\/div\u003e\n\n\u003cdiv class=\"divider\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"row\"\u003e\n\u003cspan\u003eServing Size\u003c\/span\u003e\u003cspan\u003e1 oz (28 g)\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"divider\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"bold\"\u003eAmount Per Serving\u003c\/div\u003e\n\n\u003cdiv class=\"row bold\" style=\"font-size:18px;\"\u003e\n\u003cspan\u003eCalories\u003c\/span\u003e\u003cspan\u003e95\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"divider\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"row bold small\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\n\u003cspan\u003e% Daily Value*\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"thin-divider\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"row\"\u003e\n\u003cspan class=\"bold\"\u003eTotal Fat 0.5 g\u003c\/span\u003e\u003cspan\u003e1%\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"row\"\u003e\n\u003cspan\u003e  Saturated Fat 0 g\u003c\/span\u003e\u003cspan\u003e0%\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"row\"\u003e\n\u003cspan\u003e  Trans Fat 0 g\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"thin-divider\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"row\"\u003e\n\u003cspan class=\"bold\"\u003eCholesterol 0 mg\u003c\/span\u003e\u003cspan\u003e0%\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"row\"\u003e\n\u003cspan class=\"bold\"\u003eSodium 5 mg\u003c\/span\u003e\u003cspan\u003e0%\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"thin-divider\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"row\"\u003e\n\u003cspan class=\"bold\"\u003eTotal Carbohydrate 21 g\u003c\/span\u003e\u003cspan\u003e8%\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"row\"\u003e\n\u003cspan\u003e  Dietary Fiber 2 g\u003c\/span\u003e\u003cspan\u003e7%\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"row\"\u003e\n\u003cspan\u003e  Total Sugars 0 g\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"row\"\u003e\n\u003cspan\u003e    Includes 0 g Added Sugars\u003c\/span\u003e\u003cspan\u003e0%\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"thin-divider\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"row\"\u003e\n\u003cspan class=\"bold\"\u003eProtein 4 g\u003c\/span\u003e\u003cspan\u003e8%\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"divider\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"row\"\u003e\n\u003cspan\u003eVitamin D 0 mcg\u003c\/span\u003e\u003cspan\u003e0%\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"row\"\u003e\n\u003cspan\u003eCalcium 18 mg\u003c\/span\u003e\u003cspan\u003e2%\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"row\"\u003e\n\u003cspan\u003eIron 1 mg\u003c\/span\u003e\u003cspan\u003e6%\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"row\"\u003e\n\u003cspan\u003ePotassium 290 mg\u003c\/span\u003e\u003cspan\u003e6%\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"divider\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"small\"\u003e\n*Percent Daily Values are based on a 2,000 calorie diet.\n\u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"My Store","offers":[{"title":"1 Bag (8 oz \/ 0.5 lb)","offer_id":53044666269985,"sku":null,"price":16.99,"currency_code":"USD","in_stock":true},{"title":"1 Bag (16 oz \/ 1 lb)","offer_id":53044673446177,"sku":null,"price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0989\/1004\/4449\/files\/lotus-seeds-sun-dried.png?v=1784408626","url":"https:\/\/melorosie.com\/products\/lotus-seeds","provider":"Melo Rosie","version":"1.0","type":"link"}